virtual and in-person classes
Of course your body will know what to do, it’s made to do this, but there are so many factors that affect how a birth goes. Here you’ll learn how to tune in and work with your body and mind so that you encourage all your good birthing instincts rather than fight your labor. You’ll become a pro at centering yourself with deep relaxation.
You’ll learn best evidence care, how to skillfully navigate hospital protocol, and about your options so you feel confident in your choices, whatever those may be. You’ll learn how to shift the pace of your labor and stay unmedicated if that’s one of your goals.
Are you a partner that aspires to do more than freak out in a corner and then cut the cord like a hero? Here you’ll learn to Rebozo with the best of them, give acupressure like a master. Yup, this is all those funky birthy things you’ve heard about!
You’re probably filled to the gills with enough baby bling for triplets but you’re wondering the question of questions: “How will that big thing exit that little thing??!!” If you’re craving real information –not like where to park your car and how to get admitted– you’ve landed in the right place. All the ins and outs of birthing from birth junkies, ahem, superstar doulas. Awesome that you found us!